Fab at Fifty

Minimalising

Oh my wordicles! Everyone appears to be decluttering, minimalising, scandivising and just generally chucking their lifetime’s accumulation of stuff into the metaphorical and often actual bin - yikes! Surely I will need that incomplete set of twelve cocktail glass stem rings that aunty whoever bought me for my twenty first?

Skin Brushing for a Beautiful Body after 50

Still Doing It After 50? Ooh la la! What could this be I wonder? Is this too much information? Of course not my lovely readers. I am, of course, referring to the practice of ‘Body Brushing’. This is something I have executed on a regular basis before showering, since my late teens. Apart from the odd blip, this has been part of my regular routine almost like brushing my teeth.

September

For me, this is the month of exciting anticipation. Summer is over, we have rested and warmed our bodies - some fried, baked or toasted even, and the freshness of Autumn is lifting our spirits. Often there is still sun, using up the remains of its warmth before settling down for the colder months of the year in the UK.

The 'M' Word and 7 Top Tips for Coping

Who wants to age? When we were children, we could not wait until our next birthday to be a year older, a year nearer to being ‘all growed up’. At what point do we say ‘actually, next year I would like to start counting backwards’? What makes us say that? Is it anything to do with how we feel, physically or mentally? Is it how we look? Is it how society makes us feel?